Adrenal fatigue is a term used to describe a collection of nonspecific symptoms such as body aches, fatigue, nervousness, sleep disturbances, and digestive issues. It is thought to occur when the adrenal glands become overtaxed and unable to produce adequate levels of hormones like cortisol to maintain normal physiological functions.
The adrenal glands produce many essential hormones that help regulate metabolism, immune function, blood pressure, response to stress, and other processes in the body. Chronic stress is considered the primary cause of adrenal fatigue because it overworks the adrenal glands and depletes hormone levels over time.
Symptoms of adrenal fatigue may include:
If you are experiencing any of those adrenal fatigue symptoms, the medical professionals at Elite Hormone Therapy can help! We specialize in advanced hormonal testing and treatments to restore optimal adrenal gland and hormone function. Book a consultation today to learn more about our personalized programs.
Diagnosing adrenal fatigue can be tricky since the symptoms are vague and common to many conditions. There is currently no standard medical test to definitively diagnose it. Your doctor may order blood tests to rule out other issues and check hormones like cortisol and DHEA sulfate levels for clues. They may also assess your risk factors and lifestyle factors like stress levels and sleep quality.
Treating adrenal fatigue focuses on reducing stress, getting adequate rest, exercising moderately, and supporting the adrenals with a nutritious diet and targeted supplements if needed. Lifestyle changes are often the first line of treatment but medication or hormones may be used in stubborn cases under a doctor’s supervision.
The good news is adrenal fatigue can be effectively treated and managed in most people! With proper rest and stress reduction, the adrenal glands can recover and regain normal function. It does require diligence and patience over the course of weeks or months. By listening to your body, minimizing stressors, getting quality sleep, eating nutrient-dense foods, and using targeted support like Elite Hormone Therapy, you can bounce back from adrenal fatigue!