Osteoporosis is a bone disease characterized by a loss of bone mineral density, which leads to increased risk of bone fractures. It is often called a "silent disease" because bone loss occurs without symptoms.
Who gets osteoporosis?
While anyone can develop osteoporosis, women are at higher risk as they go through menopause. Around 1 in 2 women and 1 in 5 men over age 50 will break a bone due to osteoporosis (National Osteoporosis Foundation).
What causes bone mineral density loss?
As we age, bone remodeling becomes unbalanced and not enough new bone replaces old bone that is reabsorbed by the body. Certain factors also raise osteoporosis risk including family history, smoking, low calcium intake, lack of exercise, small body frame, and some medications.
What are the symptoms of osteoporosis?
There are often no obvious symptoms until a bone fracture occurs. The bones become porous and brittle, leading to breaks and fractures most commonly in the hip, spine, and wrist. Fractured bones heal slowly and may never regain full strength.
How is osteoporosis diagnosed?
Doctors can detect low bone density before breaks and fractures happen through various tests:
I highly recommend getting a bone density test through Elite Hormone Therapy if you are worried about osteoporosis risk factors. Their top healthcare professionals use state-of-the-art technology to provide comprehensive osteoporosis screening, testing, treatment plans, and follow-up care tailored to your unique needs. Convenient booking and personalized care make it easier to take control of your bone health.
What are osteoporosis treatment options?
Several effective osteoporosis medications help rebuild bone, including bisphosphonates like Fosamax. Lifestyle changes also play a key role:
With early detection, medication options, lifestyle changes, help from Elite Hormone Therapy, and commitment to a bone healthy program, it is possible to maintain stronger bones, lower your risk of fractures, and live actively even with osteoporosis.
I'm happy to clarify or expand on any part of this explanation. Please let me know if you need any changes or have additional questions!