Menopause marks the end of a woman's menstrual cycles and fertility. On average, it occurs between the ages of 45 and 55. As a woman approaches menopause, her estrogen levels begin to fluctuate and decline, which can lead to symptoms like hot flashes, trouble sleeping, vaginal dryness, and mood changes.
The transition through menopause is unique for every woman. Some may experience severe symptoms that disrupt their quality of life, while others have relatively mild symptoms. Regardless of severity, the Elite Hormone Therapy is here to provide customized treatment plans to help women navigate menopause comfortably.
While these represent the most common menopausal symptoms, other issues like hair loss, digestive problems, heart palpitations, and thinning bones can occur.
Allowing menopausal hormone levels to remain low long-term poses risks:
Seeking treatment can prevent these downstream effects of menopause. Our clinicians stay up-to-date on the latest research to develop personalized care plans.
As a leading menopause clinic, Elite Hormone Therapy specializes in hormone testing and replacement therapies to relieve symptoms and promote long-term health.
We utilize advanced hormone testing to measure levels of key hormones like estrogen, progesterone, testosterone, and DHEA. Understanding each woman's unique hormonal profile allows us to create tailored treatment plans.
Treatment options include:
Our compassionate team combines therapeutic options most likely to suit each woman's needs and preferences. We'll work together to decide on the right treatment course then closely monitor progress.
Menopause care requires an ongoing partnership between the patient and clinician. As symptoms and hormone levels change, treatments may need adjustment. We'll provide ongoing care with follow-up assessments, lab testing, and open communication.
At Elite Hormone Therapy, no question is off limits. We understand this transition can feel vulnerable and confusing. Our team makes sure every patient feels respected, well-informed, and empowered throughout the menopause journey.
Women experiencing menopause in deserve personalized care and support.
With over 15 years serving menopausal patients, our expertise runs deep. We stay current on the latest research and best practices. Our board-certified practitioners have supported thousands of women through this transition.
We know every aspect of patients' lives can be impacted by changing hormones during menopause. Beyond lab results, we evaluate lifestyle factors, relationships, mental health, and emotional wellbeing as part of complete care.
We proudly serve women across the spectrum including transgender patients. Our practitioners are sensitive, respectful, and informed about the unique needs of TGNB patients.
Located in , Elite Hormone Therapy offers accessible care with early morning and evening appointment options. We also utilize telehealth to increase convenience. Our engaged patient portal allows 24/7 access to test results, appointment scheduling, and provider messaging.
Through compassionate, evidence-based, customized care, Elite Hormone Therapy strives to optimize health, happiness and quality of life for -area women transitioning through menopause. Contact us today to learn more or schedule a is a draft 5-topic FAQ on menopause treatment with about 500 words:
Many women going through menopause experience symptoms like hot flashes, night sweats, vaginal dryness, difficulty sleeping, mood changes, and urinary issues. Hot flashes, which cause sudden feelings of warmth spreading through the face and body, are one of the most well-known menopausal symptoms. Night sweats often accompany hot flashes. Vaginal dryness and discomfort are also very common due to decreasing estrogen levels. Sleep disturbances and mood changes like anxiety, irritability, or sadness frequently happen too. Some women also experience more frequent urination.
Lifestyle adjustments can make a big difference in managing unpleasant menopausal symptoms. Regular exercise helps reduce hot flashes and improves mood and sleep quality. Eating a healthy, balanced diet with lots of fruits and vegetables gives the body necessary nutrients. Practicing stress-relieving activities like yoga, meditation, or deep breathing exercises helps too. Some women find relief by dressing in light, breathable clothing and sleeping in a cooler room. Avoiding spicy foods, caffeine, and alcohol that can trigger hot flashes can also help.
Over-the-counter medications can provide relief for some symptoms. Low-dose paracetamol helps moderately reduce hot flash severity and frequency. Some cooling gels, moisturizers, and lubricants made for menopausal women can alleviate vaginal dryness and discomfort during intercourse. Several prescription medications are FDA-approved for treating moderate to severe menopause symptoms. Low-dose antidepressants like fluoxetine are frequently prescribed to stabilize moods. Low doses of hormone therapy with estrogen, progesterone, or both can effectively treat hot flashes and vaginal changes if women start before age 60.
Some women going through menopause find relief using natural products like dietary soy supplements, black cohosh, dong quai, or evening primrose oil. Soy foods contain estrogen-like compounds called isoflavones that may help hot flashes and bone health. The herbs black cohosh and dong quai have shown promise for easing some symptoms. Evening primrose oil provides essential fatty acids that could help with hot flashes too. However, research on many natural remedies’ safety and effectiveness is still limited. Women should discuss using herbs or supplements with their doctor first.
Women dealing with moderate to severe hot flashes, sleep disruptions, mood changes, or vaginal discomfort interfering with their quality of life should consult a doctor. A doctor can rule out other possible medical reasons for symptoms and provide guidance on treatment options. Blood tests may be done to measure hormone levels. Most women can manage menopause with lifestyle adjustments and maybe medications or supplements under a doctor’s supervision. Hormone therapy also requires medical guidance to minimize potential health risks. But dealing with menopause symptoms is very individual for each woman's needs and health status.
Studies show that practicing yoga can help relieve many of the symptoms associated with menopause, including hot flashes, mood swings, and sleep disturbances. Specific poses and breathing techniques stimulate the nervous system in ways that are believed to regulate hormones and improve circulation, promoting a sense of calm during this transitional time.
